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Strong People Are Tired

Updated: Nov 14, 2023

In this video we explore the importance of self-care for strong individuals who are feeling tired. Strong individuals often push themselves to their limits, whether it be at work or in their personal lives. While this level of dedication and commitment is admirable, it can also be exhausting. All too often, they neglect their own self-care in the pursuit of success, leading to feelings of burnout, stress, and even sickness. You owe it to yourself to give your mind and body the care and attention it deserves.

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